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Dr. Whelchel's Blog

The Best Natural Treatments for PCOS

If you have PCOS (polycystic ovarian syndrome), you know how hard it is to treat.

You were probably told to "lose weight."  Easier said than do

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Low Dose Naltrexone for Hashimoto’s and Weight Loss

Research has shown the benefit of using low dose naltrexone for Hashimoto's thyroiditis and other autoimmune conditions.

If you have an autoimmune

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Weight Loss Resistance and Hormones – 8 Tips to Get You Back on Track

Why can't you lose weight even though you are trying to eat right and exercise?

Why do diets that worked in the past have little or no benefit now?

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Why Am I So Fat? 9 Reasons to Consider

That may seem like a harsh title, but I am asked that question almost daily in my medical practice.  People that struggle with their weight are desp

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Intermittent Fasting for Weight Loss – Yes It Is Safe and Yes You Can Do it!

The thought of purposely not eating may sound unrealistic and even terrible to you.

However, our bodies were not designed to eat constantly.

Until

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Prescription Medications for Weight Loss

People are always looking for new and effective ways to lose weight.

Weight loss has become a multi-billion dollar industry.  This includes diets, ex...

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