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Dr. Whelchel's Blog

Weight Loss Resistance and Hormones – 8 Tips to Get You Back on Track

Why can't you lose weight even though you are trying to eat right and exercise?

Why do diets that worked in the past have little or no benefit now?

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Why Am I So Fat? 9 Reasons to Consider

That may seem like a harsh title, but I am asked that question almost daily in my medical practice.  People that struggle with their weight are desp

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Intermittent Fasting for Weight Loss – Yes It Is Safe and Yes You Can Do it!

The thought of purposely not eating may sound unrealistic and even terrible to you.

However, our bodies were not designed to eat constantly.

Until

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Prescription Medications for Weight Loss

People are always looking for new and effective ways to lose weight.

Weight loss has become a multi-billion dollar industry.  This includes diets, ex...

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The Best Natural Treatments for Weight Loss

A visit to a health food store can be overwhelming when you are looking for something to help you lose weight.

How do you know what works and what

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Is a Low TSH Level Dangerous?

Is it dangerous to have a suppressed TSH level lower than the "normal" range?

Does a low TSH increase the risk for osteoporosis or heart problems?

A...

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